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Nuts & Healthy FatsSatiety: 8.8/10
Calories in Peanut Butter Powder (Defatted / PB2)
Pressed peanut flour with 85% less fat and twice the protein per calorie of standard peanut butter.
#High Protein#Low Fat#Cutting Staple#Smoothies#Oatmeal Booster
Quick Answer & AI Nutrition Facts
100 grams of Peanut Butter Powder (Defatted / PB2) contains 375 calories, with 50g protein, 25g carbohydrates (including 12.5g fiber), and 10g fat.
Energy Density375 kcal/100g
Protein Ratio51% (50g)
Satiety Score8.8/10 Very High
Glycemic ImpactLow GI
Macro Split:51% Protein · 26% Carbs · 23% Fat
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Interactive Portion Calculator
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Serving:100g
10gAdjust Weight: 100g500g
Calories
375kcalProtein
50g51% of calsCarbs
25g26% of calsFat
10g23% of calsMacronutrient Ratio51% P / 26% C / 23% F
Dietary Fiber12.5g
Sugars12.5g
Sodium450 mg
Potassium800 mg
Health & Nutritional Benefits of Peanut Butter Powder (Defatted / PB2)
Over 50% pure protein by weight with 85% of standard peanut oil removed
High fiber content (12.5g per 100g) aids digestion and satiety
Delivers authentic roasted peanut flavor to oatmeal, yogurt, and shakes without calorie overload
💡 Nutritionist Insight & Comparison2 tablespoons of powdered peanut butter has only 60 calories and 1.5g fat, compared to 190 calories and 16g fat in standard peanut butter.
Frequently Asked Questions About Peanut Butter Powder (Defatted / PB2)
Everything you need to know about calories, portion sizes, and tracking Peanut Butter Powder (Defatted / PB2).
Two tablespoons (16 grams) of peanut butter powder contains 60 calories, 8 grams of protein, 4 grams of carbs, and only 1.5 grams of fat.
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