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Meat & PoultrySatiety: 8.9/10

Calories in Ribeye Beef Steak (Cooked, Trimmed)

Succulent, intensely flavorful beef cut rich in heme iron, zinc, and natural creatine.

#High Protein#Keto#Carnivore#Heme Iron#Creatine
Quick Answer & AI Nutrition Facts

100 grams of Ribeye Beef Steak (Cooked, Trimmed) contains 271 calories, with 24g protein, 0g carbohydrates (including 0g fiber), and 19g fat.

Energy Density271 kcal/100g
Protein Ratio36% (24g)
Satiety Score8.9/10 Very High
Glycemic ImpactZero GI
Macro Split:36% Protein · 0% Carbs · 64% Fat
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Interactive Portion Calculator

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Serving:100g
10gAdjust Weight: 100g500g
Calories
271kcal
Protein
24g36% of cals
Carbs
0g0% of cals
Fat
19g64% of cals
Macronutrient Ratio36% P / 0% C / 64% F
Dietary Fiber0g
Sugars0g
Sodium65 mg
Potassium318 mg
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Health & Nutritional Benefits of Ribeye Beef Steak (Cooked, Trimmed)

Rich in heme iron, the most easily absorbable form of iron for red blood cell production
Contains natural creatine and carnosine which enhance strength and power output
Dense in bioavailable zinc and Vitamin B12 for immune and hormone support
💡 Nutritionist Insight & ComparisonRibeye has higher marbling and fat content than Sirloin or Filet Mignon, delivering superior flavor and keto satiety at the cost of higher caloric density.

Frequently Asked Questions About Ribeye Beef Steak (Cooked, Trimmed)

Everything you need to know about calories, portion sizes, and tracking Ribeye Beef Steak (Cooked, Trimmed).

An 8oz cooked ribeye steak contains approximately 610 calories, 54g of protein, and 43g of fat.

Similar Foods & Alternatives

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Chicken Breast (Skinless, Cooked)165 kcal / 100g
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Atlantic Salmon (Cooked, Baked)206 kcal / 100g
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Whole Eggs (Boiled or Poached)155 kcal / 100g

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